Massage

Our Massage Menu

Swedish Massage

Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation.

Wondering if you should request a reservation for a Swedish massage? Check out some of the benefits below to learn why a Swedish massage might be a great choice for you.

  • Pain management

  • Increased blood flow

  • Rehabilitation for muscle injuries

  • Increased flexibility

  • Reduced stress.

  • Improved immune system

60 min Relaxation              80$

90 min Relaxation            120$

Therapeutic Massage

Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning

Therapeutic Massage Therapy could be a relevant choice of health care in the following areas:

  • Health maintenance and promotion 

  • Stress management

  • Post-operative care  

  • Emotional disorders

  • Chronic pain

  • Pre and/or post sports

 

​​Aromatherapy massage adds precious essential oils to the massage oil. Health benefits include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.

60 min Therapeutic Massage         90$

60 min therapeutic Aromatherapy 100$

Hot Stone Massage

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.

Benefits

  • Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions

  • Decreases pain and muscle spasms

  • Reduces chronic stress and tension

  • Increases flexibility in joints, aiding in easier mobility and movement

  • Relieves pain and tension created by strained and contracted muscles

90 min Hot Stone Full Body           135$

90 min Hot Stone Aromatherapy    150$      

Our Therapists

Eva Maria Sengfelder (CMT, CAP, ASHP, ACSCT, ASHT) is a certified Massage Therapist with more than 12 years experience.

She has offered clients relief from discomforts caused by stressful or active lifestyles, traumatic accidents and surgeries. 

Esther Jenine Calles (CMT,)  

is a certified Massage Therapist trained at the Holistic School of Massage in Belize City.

She has worked with Belize Pathways to Well-Being for more than a year especially with evening clients.

Contact Esther: 625-8486

Contact

Pathways to Wellbeing

Belmopan and

Valley of Peace Rd.

Cayo District

evabzpathways@gmail.com